eBook Title: "Sugar Unchained: Break Free From the Sweet Trap"

📄 eBook Description (English):

"Sugar Unchained: Break Free From the Sweet Trap" is your no-BS guide to understanding and breaking sugar addiction — fast.

If you’re constantly craving sweets, crashing in the afternoon, or struggling to control your appetite, it’s not your fault — it’s biology. This practical 7-page guide explains how sugar hijacks your brain and body, and gives you a simple, science-backed plan to reset your cravings and take back control.

✅ Learn how sugar acts like a drug
✅ Spot the 10 hidden signs of sugar addiction
✅ Follow a clear 5-step protocol to quit sugar without feeling miserable

Perfect for busy people who want to feel better, think clearer, and fuel their body without toxic habits.